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Porridge with fresh fruit
TM6 TM5

Porridge with fresh fruit
4.3 ( 7 hodnocení )
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Suroviny

  • 120 g oat flakes
  • 400 g oat drink
    nebo 400 g soy milk
  • 2 tbsp honey
  • 200 g mixed fresh fruit cut into pieces (2-3 cm)
Nutriční hodnoty
na 1 portion
Kalorie
387 kcal / 1619 kJ
Protein
6 g
Tuk
7 g
Sacharidy
80 g
Vláknina
8 g

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