Penne pasta with tuna

Name: Penne pasta with tuna
Prep time: 5 min
Cook time: 35 min
Total time: 35 min
Yield: 6 portions
Ingredients: 1500 g water; 1 ½ tsp fine salt; 1 oz olive oil; 450 g dried penne; 250 g onions; 15 g fresh parsley; 340 - 390 g canned tuna in oil

4.1 ( 15 hodnocení )

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Obtížnost snadné

Čas přípravy 5min

Celkový čas 35min

Počet porcí 6 portions

Suroviny

1500 g water
1 ½ tsp fine salt
1 oz olive oil plus extra to cook pasta
450 g dried penne pasta or other short dried pasta
250 g onions cut into quarters
15 g fresh parsley (approx. 20 sprigs)
nebo 15 g fresh coriander (approx. 40 sprigs)
340 - 390 g canned tuna in oil

Nutriční hodnoty: na 1 portion
Kalorie: 394 kcal / 1648 kJ
Protein: 19 g
Tuk: 13 g
Sacharidy: 48 g