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Salmon with Lemon Hollandaise, Asparagus and Rice (Metric)
TM6

Salmon with Lemon Hollandaise, Asparagus and Rice (Metric)
4.6 ( 61 hodnocení )
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Suroviny

  • 1010 g water divided
  • 30 g lemon juice plus 1 tbsp to drizzle
  • 225 g butter, unsalted in pieces
  • 4 egg yolks from large eggs
  • 1 tsp salt divided, plus extra to season, to taste
  • 1 pinch black pepper, ground plus extra to season, to taste
  • 30 g cilantro, fresh
    nebo 30 g parsley leaves, fresh
  • 1 lemon thin peel only, no white pith
  • 285 g rice, white, type jasmine
  • 1 tsp onion powder
  • ½ tsp garlic powder
  • 340 g asparagus trimmed
    nebo 340 g broccoli florets
  • 450 g salmon fillet, fresh, skinless wild caught sockeye salmon (3 cm thick)
Nutriční hodnoty
na 1 portion
Kalorie
903 kcal / 3778 kJ
Protein
33 g
Tuk
58 g
Sacharidy
62 g
Vláknina
1 g
Nasycený tuk
32 g
Sodík
672 mg

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