Apple and pear detox juice

Name: Apple and pear detox juice
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 4 glasses
Ingredients: 1 pear; 1 apple; 60 g fresh spinach leaves; 150 g water; 300 g orange juice, freshly squeezed; 3 ice cubes

4.8 (11 hodnocení)

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Obtížnost snadné

Čas přípravy 5min

Celkový čas 10min

Počet porcí 4 glasses

Suroviny

1 pear (approx. 120 g), cut into pieces
1 apple (approx. 100 g), cut into pieces
60 g fresh spinach leaves
150 g water, chilled
300 g orange juice, freshly squeezed
nebo 3 oranges, peeled, white pith and pips removed
3 ice cubes

Nutriční hodnoty: na 1 glass
Kalorie: 293 kJ / 70 kcal
Protein: 1 g
Sacharidy: 14 g
Tuk: 0 g
Vláknina: 1.9 g