Stir-fried noodles with vegetables

Stir-fried noodles with vegetables

4.5 15 hodnocení

Příprava 10min.

Celkový 30min.

4 portions

Suroviny

garlic cloves peeled and crushed
2
extra virgin olive oil
30 g
courgettes unpeeled, cut into thin sticks (5 cm long)
200 g
carrot cut into thin sticks (5 cm long)
150 g
celery stalk (approx 50 g), sliced
1
onion cut into wedges
40 g
fresh mushrooms (seasonal), cut into slices
200 g
leek cut into slices
50 g
fine salt
1 pinch
soy sauce
30 g
water
1000 g
coarse salt
1 tbsp
Chinese vermicelli (glass noodles)
100 g
fresh soybean sprouts
100 - 150 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 5.5 g

Kalorie 618 kJ / 148 kcal

Tuk 8.5 g

Vláknina 3.8 g

Sacharidy 12.5 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Deliciously Light 10 recepty/-ů
Mezinárodní

Mohlo by se vám také líbit...

Millet-stuffed cabbage rolls with mushroom sauce

1hod. 40min.

Vegetables and cashew nuts in peanut sauce with rice

45min.

Hot and Sour Pineapple Rice

1hod. 15min.

Tagliatelle with porcini mushrooms

1hod.

Tofu Balls

35min.

Asparagus and mushroom stir-fry

10min.

Garlic, olive oil and chilli spaghetti

30min.

Green beans with tomato and parsley

55min.

Lentil and chorizo stew

3hod. 45min.

Spaghetti with Garlic, Olive Oil and Tomatoes (TM6 & TM5)

40min.

Eggplant with burghul

55min.

Tuna Pasta

30min.