Vyhledat
Stir-fried noodles with vegetables
TM31 TM5 TM6

Stir-fried noodles with vegetables
4.5 (15 hodnocení)
Registrujte se zdarma

Suroviny

  • 2 garlic cloves, peeled and crushed
  • 30 g extra virgin olive oil
  • 200 g courgettes, unpeeled, cut into thin sticks (5 cm long)
  • 150 g carrot, cut into thin sticks (5 cm long)
  • 1 celery stalk (approx 50 g), sliced
  • 40 g onion, cut into wedges
  • 200 g fresh mushrooms (seasonal), cut into slices
  • 50 g leek, cut into slices
  • 1 pinch fine salt
  • 30 g soy sauce
  • 1000 g water
  • 1 tbsp coarse salt
  • 100 g Chinese vermicelli (glass noodles)
  • 100 - 150 g fresh soybean sprouts
Nutriční hodnoty
na 1 portion
Kalorie
618 kJ / 148 kcal
Protein
5.5 g
Sacharidy
12.5 g
Tuk
8.5 g
Vláknina
3.8 g

Líbí se vám, co vidíte? Tento recept a 80 000 dalších na vás již čekají!

Registrujte se zdarma

Registrujte se k bezplatnému 30 ti dennímu zkušebnímu členství a začněte objevovat svět Cookidoo®. Zcela bez závazků.

Více informací

Alternativní recepty

Herb Roasted Potatoes and Vegetables

Herb Roasted Potatoes and Vegetables

(12)

1h

Asian-style rice with eggs and vegetables

Asian-style rice with eggs and vegetables

(105)

35min

Stir-fried vegetables

Stir-fried vegetables

(37)

10 Min

Chinese vermicelli with prawns and garlic sauce

Chinese vermicelli with prawns and garlic sauce

(9)

1h 15min

Salmon with mango sauce, flat green beans and carrots

Salmon with mango sauce, flat green beans and carrots

(7)

1h

Salmon fillets with buckwheat and asparagus

Salmon fillets with buckwheat and asparagus

(3)

40min

Porridge with fresh fruit

Porridge with fresh fruit

(6)

15 Min

Spinach and tomato quiche

Spinach and tomato quiche

(5)

1h 45min

Tagliatelle with porcini mushrooms

Tagliatelle with porcini mushrooms

(36)

1h

Curry chicken

Curry chicken

(75)

1h

Tomato rice

Tomato rice

(17)

30 Min

Soy bolognese

Soy bolognese

(13)

40min