Banana Ice Cream with Peanut Butter and Chocolate

Name: Banana Ice Cream with Peanut Butter and Chocolate
Prep time: 10 min
Cook time: 9 h 10 min
Total time: 9 h 10 min
Yield: 6 portions
Ingredients: 400 g tinned coconut milk; 200 g peanuts, roasted, unsalted; 600 g bananas; 130 g dark chocolate (70% cocoa solids); 20 g coconut oil

3.2 (23 hodnocení)

Registrujte se zdarma

Obtížnost snadné

Čas přípravy 10min

Celkový čas 9hod. 10min

Počet porcí 6 portions

Suroviny

400 g tinned coconut milk (1 x 400 g tin), chilled in fridge for approx. 8 hours
200 g peanuts, roasted, unsalted
600 g bananas, ripe (see tips), sliced, then frozen
130 g dark chocolate (70% cocoa solids), small pieces or callets
20 g coconut oil

Nutriční hodnoty: na 1 portion
Kalorie: 2293 kJ / 548 kcal
Protein: 13 g
Sacharidy: 40 g
Tuk: 38 g