Zařízení & příslušenství
Spelt and Honey Tear and Share Bread
Příprava 15min.
Celkový 6hod. 40min.
12 pieces
Suroviny
-
spelt flour plus extra for dusting600 g
-
water330 g
-
15 g fresh yeast, crumbleddried instant yeast1 ½ tsp
-
runny honey50 g
-
fine sea salt1 ½ tsp
-
oil for greasing
Obtížnost
snadné
Nutriční hodnoty na 1 piece
Sodík
240.7 mg
Protein
7.5 g
Kalorie
766.9 kJ /
183.3 kcal
Tuk
1.2 g
Vláknina
5.5 g
Nasycený tuk
0.2 g
Sacharidy
38.7 g
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