Kale, Broccolini and Cranberries with Almonds

Kale, Broccolini and Cranberries with Almonds

4.1 46 hodnocení

Příprava 15min.

Celkový 40min.

6 portions

Suroviny

fresh bird's eye chili (volitelně)
1
shallot
2 oz
garlic cloves
2
extra virgin olive oil
2 oz
salt
½ tsp
freshly ground pepper
¼ tsp
kale leaves only, center stalks removed, cut into 2 in. strips (approx. 1 lg. bunch), divided
8 oz
broccolini halved (approx. 3 in.)
8 ½ oz
slivered almonds
2 oz
dried cranberries
2 oz
lemon juice
½ oz

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 6 g

Kalorie 803 kJ / 192 kcal

Tuk 14 g

Vláknina 3 g

Sacharidy 14 g

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