Zařízení & příslušenství
Butternut Squash and Apple Soup
Příprava 5min.
Celkový 30min.
8 portions
Suroviny
-
onion quartered (approx. ½ onion)4 oz
-
garlic cloves2
-
olive oil1 oz
-
butternut squash stem removed, cut into pieces (1 in.) (approx. 1 sm. squash) (see Tip)24 oz
-
green apples quartered (approx. 2 med. apples)12 oz
-
carrots cut into pieces (2 in.) (approx. 1 carrot)2 oz
-
celery cut into pieces (2 in.) (approx. 1 stalk)2 oz
-
water24 oz
-
2 vegetable stock cubesvegetable stock paste1 ½ heaping tbsp
-
ground ginger½ tsp
-
ground coriander½ tsp
-
ground cumin¼ tsp
-
heavy whipping cream (optional)2 oz
-
ground black pepper½ tsp
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
2 g
Kalorie
548 kJ /
131 kcal
Tuk
7 g
Vláknina
3 g
Sacharidy
19 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Veggie Table
51 recepty/-ů
USA
USA
Mohlo by se vám také líbit...
Split Pea Soup
1h 25min
Butternut Squash and Ginger Soup
35min
Leek and Potato Soup
40min
Vegetable Soup
35min
Basic Soup Purée
45min
Carrot Ginger Soup
20min
Sweet Pea and Zucchini Soup
30min
Creamy Tomato Soup
30min
Cream of Asparagus Soup
15min
Tomato Basil Soup
40min
Roasted Cauliflower and Kale Soup
1h 5min
Green Asparagus Soup with Spicy Pine Nuts
1h 10min