Broccoli Salad with Red Pepper and Pine Nuts

Broccoli Salad with Red Pepper and Pine Nuts

4.9 ( 156 hodnocení )

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Obtížnost snadné

Čas přípravy 10min

Celkový čas 10min

Počet porcí 6 portions

Suroviny

10 ½ oz broccoli florets
1 red bell pepper (approx. 5.5 oz), cut into pieces
1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 5.5 oz), quartered
1 oz pine nuts
nebo 1 oz sunflower seeds
1 oz olive oil
½ oz fruit vinegar
nebo ½ oz white balsamic vinegar
1 tsp honey
1 ½ tsp mustard
1 tsp salt
nebo 1 tsp herb salt
½ tsp ground black pepper

Nutriční hodnoty: na 1 portion
Kalorie: 114.7 kcal / 480.1 kJ
Protein: 2.5 g
Tuk: 8.3 g
Sacharidy: 9.8 g
Vláknina: 1.4 g
Nasycený tuk: 0.9 g
Sodík: 416.2 mg

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