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Red Lentil Soup

Red Lentil Soup
4.5 203 hodnocení
Příprava 15min
Celkový 40min
4 portions
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Suroviny

  • fresh parsley leaves
    20 - 25 g
  • onions quartered
    100 g
  • sunflower oil
    20 g
  • ground cumin to taste
    1 - 1 ½ tsp
  • ground turmeric
    1 tsp
  • water
    1100 g
  • vegetable stock cubes (for 0.5 l each) crumbled to taste
    2 - 3
    2 - 3 tsp vegetable stock paste, homemade, to taste
  • red lentils
    300 g

Nutriční hodnoty na 1 portion

Kalorie 297 kcal / 1245 kJ
Protein 19 g
Tuk 7 g
Sacharidy 33 g
Vláknina 14 g

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