Zařízení & příslušenství
Orzo with Salmon and Spinach
Příprava 25min.
Celkový 40min.
4 portions
Suroviny
-
garlic clove1
-
onions quartered80 g
-
olive oil20 g
-
frozen salmon fillets, skinless, defrosted (approx. 125 g each)fresh salmon fillets, skinless (approx. 125 g each)3
-
paprika2 tsp
-
fresh dill leaves only2 sprigs
-
water600 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
fine sea salt to taste½ - 1 tsp
-
orzo170 g
-
whipping creamdouble cream200 g
-
cornflour2 tsp
-
freshly squeezed lemon juice1 Tbsp
-
ground black pepper plus extra for sprinkling½ tsp
-
fresh baby spinach200 g
-
cherry tomatoes halved200 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
491.1 mg
Protein
32 g
Kalorie
2710.3 kJ /
647.8 kcal
Tuk
39.7 g
Vláknina
4 g
Nasycený tuk
15.9 g
Sacharidy
41.1 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Orzo Pasta with Chicken and Pesto
30min.
Salmon and Basmati Rice with Dill Cream Sauce
40min.
Mediterranean Herb Baked Fish (TM5)
45min.
Salmon and Leek Parcel with New Potatoes
1hod.
Tomato and Haddock Rice
50min.
Sea Bass with Lemon & Herb Couscous
35min.
Greek Chicken with Orzo and Feta
2hod.
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min.
Chicken, Basil and Roasted Red Pepper Spaghetti (TM6 & TM5)
35min.
Tomato Risotto - Risotto al pomodoro
30min.
Italian Sausage and Orzo Soup
35min.
Smoky Couscous Salad
20min.