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Low Carb Breakfast Frittata
TM6 TM5

Low Carb Breakfast Frittata
4.7 (201 hodnocení)
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Suroviny

  • 80 g Cheddar cheese, cut in pieces (2 cm)
  • 6 medium eggs
  • 2 Tbsp double cream
  • 2 spring onions, cut in pieces (approx. 30 g)
  • ½ tsp dried parsley
  • ½ tsp fine sea salt
  • 1 pinch ground black pepper
  • 1 Tbsp olive oil
  • 6 slices bacon, cut into 1 cm strips
  • 80 g fresh spinach
Nutriční hodnoty
na 1 portion
Kalorie
930 kJ / 224 kcal
Protein
15.8 g
Sacharidy
0.4 g
Tuk
17.4 g

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