Vyhledat
Bulgur and Salmon Rolls
TM6 TM5

Bulgur and Salmon Rolls
4.3 ( 3 hodnocení )
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Suroviny

  • 300 g water plus extra for brushing
  • 150 g bulgur wheat
  • 3 Tbsp soy sauce
  • 1 Tbsp wasabi paste
  • 2 Tbsp rice vinegar plus 2 Tbsp extra for brushing
  • 1 tsp sugar
  • ½ tsp fine sea salt
  • 4 nori seaweed sheets
  • 200 g fresh salmon fillets, skinless shashimi grade, sliced (1 cm)
  • 2 Tbsp Japanese pickled ginger drained
  • 1 carrot cut in matchsticks
  • ½ avocado thinly sliced (2 mm)
Nutriční hodnoty
na 1 piece
Kalorie
35.5 kcal / 149 kJ
Protein
1.8 g
Tuk
1.4 g
Sacharidy
3.7 g

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