Seafood Soup

4.8 5 hodnocení

Příprava 5min.

Celkový 30min.

4 portions

Suroviny

olive oil
50 g
onion quartered
100 g
red pepper cut in pieces (4 cm)
150 g
ripe tomatoes quartered
300 g
garlic cloves
2
white wine
60 g
liquid fish stock
300 g
fresh mixed herbs (e.g. parsley, thyme, rosemary)
1 Tbsp
fine sea salt
1 tsp
ground black pepper
½ tsp
extra large king prawns, raw, peeled, deveined
400 g
fresh mussels shells scrubbed and de-bearded
600 g
fresh clams
raw squid rings (volitelně)
200 g
fresh bay leaves
2
dried bay leaves
green peas, fresh or frozen, defrosted
100 g
fresh parsley leaves chopped, for garnishing
2 sprigs
lemons sliced
2

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1705.3 mg

Protein 36.5 g

Kalorie 1696.3 kJ / 405.4 kcal

Tuk 17.9 g

Vláknina 4.7 g

Nasycený tuk 2.8 g

Sacharidy 22.2 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Soup Season 10 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

1hod. 45min.

Alcohol-free Berry Mojito

5min.

Challah

2hod.

Salmon with Broccoli, Rice and Dill Sauce

45min.

Fluffy Japanese Cheesecake

1hod. 50min.

Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce

40min.

Potato Pancakes

45min.

Steamed Potato and Butternut Squash Pieces

25min.

Turkey Breast with Creamy Potato Soup

27hod.

Sunrise Smoothie

10min.

Creamy Mushrooms

35min.

Steamed Eggs Sunny Side Up

15min.