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Chicken Katsu Curry with Rice

Chicken Katsu Curry with Rice
4.6 929 hodnocení
Příprava 15min
Celkový 1hod. 40min
4 portions
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Suroviny

Steamed Rice
  • water
    1000 g
  • fine sea salt
    1 tsp
  • short grain rice
    350 g
    sushi rice
Chicken Katsu Curry
  • oil plus extra for baking
    15 g
  • garlic cloves
    5
  • onions cut in large pieces (2 cm)
    120 g
  • carrots sliced (1 cm)
    200 g
  • curry powder
    1 ½ Tbsp
  • plain flour
    145 g
  • liquid chicken stock (see tip)
    500 g
  • brown sugar
    20 g
  • Japanese soy sauce
    15 g
  • garam masala
    ½ tsp
  • dried bay leaf
    1
  • fine sea salt
    ¼ tsp
  • ground white pepper
    ¼ tsp
  • medium eggs beaten
    2
  • panko breadcrumbs
    160 g
  • chicken breasts, skinless (approx. 180 g each)
    4

Nutriční hodnoty na 1 portion

Kalorie 972.2 kcal / 4067.5 kJ
Protein 59.5 g
Tuk 14.7 g
Sacharidy 145.4 g
Vláknina 5.8 g
Nasycený tuk 3 g
Sodík 1192.3 mg

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