Zařízení & příslušenství
Fish and potatoes with tomato sauce
Příprava 20min.
Celkový 50min.
6 portions
Suroviny
-
potatoes cut into pieces (3-4 cm)800 g
-
olive oil plus extra for greasing30 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste1 tsp
-
onions cut into halves150 g
-
garlic clove1
-
carrots cut into pieces100 g
-
tomatoes cut into pieces400 g
-
ground black pepper½ tsp
-
salt adjust to taste1 tsp
-
water100 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
33 g
Kalorie
1269 kJ /
302 kcal
Tuk
7 g
Vláknina
3.4 g
Sacharidy
25 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
The Basic Cookbook
151 recepty/-ů
Mezinárodní
Mezinárodní
Mohlo by se vám také líbit...
Russian beetroot salad
1hod. 10min.
Chinese vermicelli with prawns and garlic sauce
1hod. 15min.
Browned pork strips
15min.
Hot and sour soup
20min.
Cod with citrus butter
50min.
Chicken with tomato sauce
1hod.
Fish and Potatoes with Tomato Sauce
50min.
Pasta with Chicken, Mushrooms and Green Beans
40min.
Beef Stroganoff
45min.
Steamed Hazelnut Cheesecakes with Orange
1hod. 30min.
Chicken breast with mushroom sauce and potatoes
1hod.
Spaghetti with Mussels and Tiramisu Dip
30min.