Boosted Super Green Juice

Name: Boosted Super Green Juice
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 2 portion
Ingredients: 115 g baby kale; 200 g apple, type Gala; 1 - 2 inch ginger, fresh; 30 g lemon; 2 tablespoon green powder supplement; 60 g celery; 115 g English cucumber; 2 ounce ice cube; 340 g alkaline water

3.0 ( 1 hodnocení )

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Obtížnost snadné

Čas přípravy 5min

Celkový čas 10min

Počet porcí 2 portion

Suroviny

115 g baby kale
nebo 115 g baby spinach, fresh
200 g apple, type Gala cored, quartered
1 - 2 inch ginger, fresh peeled, in pieces
30 g lemon skin, pith and seeds removed
2 tablespoon green powder supplement or 2 tbsp Homemade Green Superfood Powder (see Tip)
60 g celery cut into pieces
115 g English cucumber cut into pieces
2 ounce ice cube plus extra to serve
340 g alkaline water or 12 oz spring water

Nutriční hodnoty: na 1 portion
Kalorie: 120.3 kcal / 503.4 kJ
Protein: 9.2 g
Tuk: 0.7 g
Sacharidy: 25.3 g
Vláknina: 5.4 g
Nasycený tuk: 0 g
Sodík: 53.9 mg