
Zařízení & příslušenství
Frozen breakfast bowls
Příprava 10min
Celkový 10min
6 portions
Suroviny
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flaxmeal (see Tips)2 tbsp
-
macadamia nuts100 g
-
shredded coconut180 g
-
bananas cut into pieces and frozen2
-
fresh passionfruit pulp (approx. 2 passionfruit), strained and pips removed20 g
-
filtered water120 g
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ground ginger1 tsp
-
vanilla paste1 tsp
-
papayas cut into halves lengthways and deseeded (see Tips)3
-
seasonal fruit of choice
Nutriční hodnoty na 1 portion
Kalorie
421.3 kcal /
1769.6 kJ
Protein
5.5 g
Tuk
33.4 g
Sacharidy
21.4 g
Vláknina
11.6 g