Ham Hock Potato Bake

Ham Hock Potato Bake

4.7 189 hodnocení

Příprava 25min

Celkový 35min

4 portions

Suroviny

water for cooking potatoes
fine sea salt plus extra to taste
1 ½ tsp
Cheddar cheese cut in pieces (2 cm)
160 g
unsalted butter diced
40 g
plain flour
25 g
semi-skimmed milk
450 g
garlic powder
1 ½ tsp
ground black pepper plus extra to taste
¼ tsp
waxy potatoes (e.g. Charlotte), peeled, thinly sliced (3-5 mm)
750 g
tenderstem broccoli thick stems halved lengthways
300 g
Dijon mustard
1 ½ tsp
shredded ham hock
200 g
diced, cooked ham
boiling water
500 g

Nutriční hodnoty na 1 portion

Kalorie 560 kcal / 2345 kJ

Protein 33 g

Tuk 27 g

Sacharidy 43 g

Nasycený tuk 16 g

Sodík 1370 mg

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