Mantou Buns with Butternut Squash Soup

Mantou Buns with Butternut Squash Soup

4.4 85 hodnocení

Příprava 20min.

Celkový 55min.

12 portions

Suroviny

Mantou Buns

active dry yeast
1 ½ tsp
brown sugar
1 ½ oz
water
8 ½ oz
all-purpose flour plus extra to dust
18 oz
vegetable oil plus extra to grease
2 tsp
salt
1 tsp

Butternut Squash Soup

unsalted butter cold, cubed (1 in.)
1 oz
yellow onion
1 oz
butternut squash peeled, de-seeded, cubed (2 in.)
14 oz
russet potatoes peeled, cubed (1 in.)
3 ½ oz
raw cashews
2 oz
water (see Tip)
24 oz
salt to taste
white pepper to taste
mixed fresh herbs to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 200 mg

Protein 6 g

Kalorie 1014 kJ / 242 kcal

Tuk 5 g

Vláknina 1 g

Nasycený tuk 1 g

Sacharidy 43 g

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