Mantou Buns with Whole Butternut Squash Soup (TM5 Metric)

Mantou Buns with Whole Butternut Squash Soup (TM5 Metric)

4.4 25 rating

Příprava 20min.

Celkový 55min.

12 portions

Suroviny

Mantou Buns

brown sugar
40 g
water
240 g
dried yeast active
1 ½ tsp
vegetable oil plus extra to grease
10 g
salt
1 tsp
white flour plus extra to dust
500 g

Butternut Squash Soup

brown onion
30 g
water (see Tip)
700 g
unsalted butter cubed (2.5 cm)
30 g
butternut squash peeled, de-seeded, cubed (5 cm)
400 g
floury potatoes peeled, cubed (2.5 cm)
100 g
cashew nuts, raw
60 g
salt to taste
ground white pepper to taste
fresh mixed herbs to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 200 mg

Protein 6 g

Kalorie 1014 kJ / 242 kcal

Tuk 5 g

Vláknina 1 g

Nasycený tuk 1 g

Sacharidy 43 g

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Také zařazen v:

Cooking Experience 17 recepty/-ů
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Cooking Experience 17 recepty/-ů
Kanada

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