Mantou Buns with Butternut Squash Soup (TM6 Metric)

Mantou Buns with Butternut Squash Soup (TM6 Metric)

4.3 49 hodnocení

Příprava 20min.

Celkový 55min.

12 portions

Suroviny

Mantou Buns

active dry yeast
1 ½ tsp
brown sugar
40 g
water
265 g
all-purpose flour plus extra to dust
500 g
vegetable oil plus extra to grease
10 g
salt
1 tsp

Butternut Squash Soup

unsalted butter cold, cubed (2.5 cm)
30 g
yellow onion
30 g
butternut squash peeled, de-seeded, cubed (5 cm)
400 g
russet potatoes peeled, cubed (2.5 cm)
100 g
raw cashews
60 g
water (see Tip)
700 g
salt to taste
ground white pepper to taste
fresh mixed herbs to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 200 mg

Protein 6 g

Kalorie 1014 kJ / 242 kcal

Tuk 5 g

Vláknina 1 g

Nasycený tuk 1 g

Sacharidy 43 g

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