Kung Pao Chicken

Kung Pao Chicken

4.3 269 rating

Příprava 15min.

Celkový 1hod. 5min.

6 portions

Suroviny

Glaze

green onions cut into pieces
4
garlic cloves
4
dried red chilies stems removed
10 - 15
corn starch
1 tbsp
dark brown sugar
1 tbsp
ground ginger
1 tsp
dried chili flakes to taste
¼ tsp
fermented black bean paste
3 oz
3 oz black bean garlic sauce
chicken stock
2 oz
2 oz chicken stock, low-sodium
soy sauce
2 tbsp
2 tbsp soy sauce, light
black vinegar
2 tbsp
Chinese cooking wine
1 tbsp
peanut oil
2 tsp

Sauté

water
20 oz
chicken breast, skinless, boneless cubed (1 in.)
24 oz
peanut oil
1 oz
bell peppers diced (½ in.)
6 oz
zucchini sliced (¼ in.)
6 oz
carrots sliced (¼ in.)
3 oz
raw unsalted peanuts plus extra to garnish
2 oz
green onions sliced on the bias, to garnish
cooked rice to serve (see Tip)

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 738 mg

Protein 33 g

Kalorie 1372 kJ / 328 kcal

Tuk 15 g

Vláknina 3 g

Nasycený tuk 3 g

Sacharidy 16 g

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