Zařízení & příslušenství
Slow-cooked Meatballs in Tomato Sauce
Příprava 20min.
Celkový 3hod. 40min.
4 portions
Suroviny
-
Parmesan cheese cut in pieces (2 cm)60 g
-
lean beef mince broken in pieces300 g
-
pork mince broken in pieces300 g
-
dried oregano1 tsp
-
ground black pepper¼ tsp
-
fine sea salt to taste1 - 2 tsp
-
garlic cloves halved3
-
olive oil20 g
-
brown onions cut in wedges200 g
-
red wine50 g
-
tinned chopped tomatoes800 g
-
tomato purée50 g
-
sugar5 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
699 mg
Protein
36 g
Kalorie
2120 kJ /
506 kcal
Tuk
34 g
Vláknina
3 g
Nasycený tuk
14 g
Sacharidy
9 g
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