Tuna Fishcakes

3.7 (90 hodnocení)

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Obtížnost střední

Čas přípravy 35min

Celkový čas 1hod. 15min

Počet porcí 8 pieces

Suroviny

2 medium eggs
750 g water
600 g potatoes, peeled, cut in pieces (2-3 cm), rinsed
100 g frozen green beans
300 g tinned tuna, in water, drained (2 x 200 g tins)
2 Tbsp pickled capers, drained
2 Tbsp mayonnaise
1 tsp fine sea salt, or to taste
¼ tsp ground black pepper, or to taste
plain flour, for dusting
2 Tbsp vegetable oil

Nutriční hodnoty: na 1 piece
Kalorie: 800 kJ / 191 kcal
Protein: 12 g
Sacharidy: 14 g
Tuk: 9 g

Ve sbírkách

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