Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)
TM6 TM5

Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)
4.9 (259 hodnocení)
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Suroviny

  • 300 g broccoli florets
  • 1 red bell pepper (approx. 150 g), cut into pieces
  • 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 150 g), quartered
  • 30 g pine nuts
    nebo 30 g sunflower seeds
  • 25 g olive oil
  • 15 g fruit vinegar
    nebo 15 g white balsamic vinegar
  • 1 tsp honey
  • 1 ½ tsp mustard
  • 1 tsp salt
    nebo 1 tsp herb salt
  • ½ tsp ground black pepper
Nutriční hodnoty
na 1 portion
Kalorie
467.7 kJ / 111.8 kcal
Protein
2.6 g
Sacharidy
9.8 g
Tuk
7.9 g
Nasycený tuk
0.9 g
Vláknina
1.5 g
Sodík
416.3 mg

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