Basic Soup Purée

4.9 76 rating

Příprava 15min.

Celkový 45min.

6 portions

Suroviny

olive oil
½ - 1 oz
mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (¾ in.)
6 - 7 oz
mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed
25 - 27 ½ oz
water
26 ½ - 28 oz
vegetable stock paste
1 tsp
1 vegetable stock cube
salt to taste
1 tsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 724.1 mg

Protein 4 g

Kalorie 448.4 kJ / 107.2 kcal

Tuk 4 g

Vláknina 4.7 g

Nasycený tuk 0.7 g

Sacharidy 14.4 g

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