Parmesan Risotto (TM6 Metric)

Name: Parmesan Risotto (TM6 Metric)
Prep time: 15 min
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Ingredients: 45 g Parmesan cheese; 85 g onion; 2 garlic cloves; 30 g extra virgin olive oil; 45 g unsalted butter; 285 g risotto rice; 60 g dry white wine; 700 g water; 1 stock cube; ½ - 1 tsp salt

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Obtížnost snadné

Čas přípravy 15min

Celkový čas 30min

Počet porcí 4 portions

Suroviny

45 g Parmesan cheese, cubed (1 cm)
85 g onion, quartered
2 garlic cloves
30 g extra virgin olive oil
45 g unsalted butter, cold, cubed (1 cm), divided
285 g risotto rice (e.g. Carnaroli, Arborio) with 14-15 minutes cooking time (see Tip)
60 g dry white wine
700 g water
1 stock cube, vegetable or beef
nebo 1 heaping tsp stock paste, vegetable or beef, homemade
½ - 1 tsp salt, to taste

Nutriční hodnoty: na 1 portion
Kalorie: 1900 kJ / 454 kcal
Protein: 9 g
Sacharidy: 60 g
Tuk: 19 g
Nasycený tuk: 8 g
Vláknina: 3 g
Sodík: 679 mg