Keto cauliflower and Brussels sprout cheese bake

Keto cauliflower and Brussels sprout cheese bake

4.4 159 hodnocení

Příprava 15min

Celkový 45min

6 portions

Suroviny

mozzarella cut into pieces
100 g
water
300 g
Brussels sprouts cut into halves
250 g
cauliflower cut into florets
500 g
garlic cloves
2
cream cheese
150 g
pouring (whipping) cream
200 g
salted butter
20 g
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches

Nutriční hodnoty na 1 portion

Kalorie 305.5 kcal / 1282.9 kJ

Protein 9.7 g

Tuk 27.4 g

Sacharidy 4.5 g

Vláknina 3.1 g

Nasycený tuk 17.5 g

Sodík 295 mg

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