Spam Croquettes with Tomato Sauce

Spam Croquettes with Tomato Sauce

4.5 2 rating

Příprava 20min.

Celkový 45min.

6 portions

Suroviny

Batter

all-purpose flour
4 oz
whole milk
7 oz
large egg
1
baking soda
½ tsp
salt
⅛ tsp

Tomato Sauce

yellow onions in pieces
2 oz
garlic clove
1
extra virgin olive oil
½ oz
canned crushed tomatoes
14 ½ oz
dried basil
1 tsp
salt to taste
½ tsp

Croquettes

oil for frying
Spam® cubed (1 in.)
12 - 14 oz

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1298 mg

Protein 13 g

Kalorie 1544 kJ / 369 kcal

Tuk 26 g

Vláknina 2 g

Nasycený tuk 8 g

Sacharidy 21 g

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