Zařízení & příslušenství
Three-course meal for two: Vegetable soup, Chicken casserole with rice, Steamed apple
Příprava 30min.
Celkový 1hod. 20min.
2 portions
Suroviny
Flavoured breadcrumbs
-
50 g white breadbread roll50 g
-
garlic clove1
-
5 sprigs fresh parsleyfresh coriander5 sprigs
Three-course meal
-
carrots cut in pieces (2-3 cm)250 g
-
courgettes cut in pieces (2-3 cm)250 g
-
leek white part only, cut in slices100 g
-
500 g turkey breast fillets, skinless, cut in strips (10 cm x 1 cm)chicken breast fillets, skinless cut in strips (10 cm x 1 cm)500 g
-
salt2 tsp
-
ground black pepper1 pinch
-
fresh thyme (volitelně)2 sprigs
-
1 pear, cut in eighthsapple cut in eighths1
-
1 tbsp honeysugar1 tbsp
-
ground cinnamon½ tsp
-
lemon zest1
-
onions cut in halves150 g
-
garlic cloves2
-
olive oil30 g
-
dried bay leaf1
-
water650 g
-
long-grain rice120 g
Béchamel sauce
-
milk250 g
-
flour20 g
-
butter10 g
-
salt½ tsp
-
ground black pepper1 pinch
-
ground nutmeg1 pinch
Obtížnost
střední
Nutriční hodnoty na 1 portion
Protein
78 g
Kalorie
4222 kJ /
1010 kcal
Tuk
28 g
Vláknina
11.6 g
Sacharidy
109 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Pasta in tomato sauce with chorizo
25min.
Pumpkin soup
35min.
Stuffed vegetables
1hod. 20min.
Fruit Ice Cream
5min.
Boiled eggs
20min.
Berry mousse
4hod. 50min.
Aubergine mille-feuille with yoghurt and mustard sauce
40min.
Asian-style rice with eggs and vegetables
35min.
Beef goulash with bread dumplings
1hod. 30min.
Meatloaf
1hod. 20min.
Chicken with creamy vegetable sauce
50min.
Apple tart
1hod.