Vyhledat
Chickpea soup with spinach

Chickpea soup with spinach
3.9 102 hodnocení
Příprava 15min
Celkový 40min
8 portions
Registrujte se zdarma

Suroviny

  • fresh spinach roughly chopped as needed
    300 g
  • dried chickpeas
    100 g
  • water
    800 g
  • salt
    1 tsp
  • onions cut in pieces (3 cm)
    200 g
  • olive oil
    30 g
  • carrots cut in pieces (3 cm)
    250 g
  • garlic cloves
    3
  • turnips (volitelně) cut in pieces (3 cm)
    100 g
  • ground black pepper
    1 pinch

Nutriční hodnoty na 1 portion

Kalorie 98 kcal / 408 kJ
Protein 4 g
Tuk 5 g
Sacharidy 9 g
Vláknina 3.9 g

Líbí se ti co vidíš?

Tento recept a více než { {recipeCount} } čeká právě na vás!

Zaregistrujte se do naší 30denní bezplatné zkušební verze a objevte svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

The Basic Cookbook 174 recept
Švýcarsko
The Basic Cookbook 133 recept
Mezinárodní
The Basic Cookbook 133 recept
Mezinárodní
The Basic Cookbook 131 recept
Kanada

Mohlo by se Vám také líbit...

Spiced Moroccan lentil soup

Spiced Moroccan lentil soup

4.5(106)

40min

Borscht

Borscht

4(104)

50min

Pumpkin soup

Pumpkin soup

3(81)

35min

Minestrone

Minestrone

4.5(171)

45min

Vegetable soup

Vegetable soup

4.5(61)

35min

Chickpea Soup with Spinach

Chickpea Soup with Spinach

4.5(65)

40min

Creamy mushroom soup

Creamy mushroom soup

4.5(179)

20min

Vegetable and Almond Soup

Vegetable and Almond Soup

4(9)

45min

Spinach, Chickpea and New Potato Soup

Spinach, Chickpea and New Potato Soup

4(52)

35min

Sweet Potato and Courgette Soup

Sweet Potato and Courgette Soup

4.5(198)

25min

Creamy courgette soup

Creamy courgette soup

4.5(37)

25min

Red Lentil Soup

Red Lentil Soup

4.5(203)

40min