Soy-glazed Chicken with Pak Choi

Soy-glazed Chicken with Pak Choi

4.0 62 hodnocení

Příprava 15min

Celkový 13hod.

8 portions

Suroviny

garlic cloves
2
fresh root ginger peeled, sliced in rounds (2 mm)
10 g
brown sugar
80 g
dark soy sauce
200 g
vegetable oil
20 g
chicken thighs, boneless skin on
8
water
300 g
pak choi
500 g
500 g broccoli florets
spring onions thinly sliced, for garnishing
2

Nutriční hodnoty na 1 portion

Kalorie 511.3 kcal / 2139 kJ

Protein 35 g

Tuk 34.9 g

Sacharidy 13.6 g

Vláknina 1 g

Nasycený tuk 8.9 g

Sodík 1585.4 mg

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