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Gluten-free Lamb and Tomato Soup Noodles
TM6 TM5

Gluten-free Lamb and Tomato Soup Noodles
3.2 ( 6 hodnocení )
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Suroviny

  • 150 g gluten-free plain white flour (see tip)
  • 840 g water
  • 1 tsp xanthan gum
  • 2 pinches fine sea salt plus 1 tsp
  • 2 garlic cloves
  • 5 g fresh root ginger peeled, cut in round slices (2 mm)
  • 100 g red onions quartered
  • 275 g tomatoes halved
  • 150 g boneless lamb leg diced (3 cm) then thinly sliced (3 mm)
  • 25 g vegetable oil plus extra for greasing
  • 1 spring onion (approx. 10 g), thinly sliced (5 mm)
  • 1 green pepper (approx. 130 g), cut in pieces (3 cm)
  • 180 g potatoes peeled, diced (1 cm)
  • 20 g tamari (see tip)
  • 15 g Chinese black vinegar (see tip)
    nebo balsamic vinegar
Nutriční hodnoty
na 1 portion
Kalorie
328.5 kcal / 1374.3 kJ
Protein
13.4 g
Tuk
13.2 g
Sacharidy
43.3 g
Vláknina
7.1 g
Nasycený tuk
3.3 g
Sodík
938.1 mg

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