Pasta with tuna

Pasta with tuna

3.6 203 hodnocení

Příprava 5min

Celkový 30min

4 portions

Suroviny

lemon zest only, no white pith
1
Parmesan cheese crust removed and cut into pieces (3 cm)
50 g
garlic cloves
2
olive oil
30 g
canned chopped tomatoes
400 g
dry white wine to taste
50 g
water
500 g
Vegetable stock paste (see Tips)
2 tbsp
penne pasta
300 g
canned tuna in springwater, drained
425 g
sea salt to taste
1 pinch
ground black pepper to taste
1 pinch

Nutriční hodnoty na 1 portions

Kalorie 528.6 kcal / 2220 kJ

Protein 39 g

Tuk 15.3 g

Sacharidy 56.1 g

Vláknina 4.2 g

Nasycený tuk 4.6 g

Sodík 722.4 mg

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