All-in-one chicken dinner (Skinnymixers)

All-in-one chicken dinner (Skinnymixers)

4.2 426 hodnocení

Příprava 15min.

Celkový 50min.

4 portions

Suroviny

chicken breast cut into halves horizontally to form "steaks"
500 - 700 g
broccoli broken into florets (see Tips)
150 g
carrot cut into slices (approx. 5 mm thickness)
100 g
cauliflower broken into florets
150 g
garlic clove
1
olive oil
20 g
sweet paprika
1 tbsp
onion powder
1 tsp
salt
¾ tsp
ground black pepper (see Tips)
1 pinch
Chicken stock paste (see Tips)
30 g
water
860 g
sweet potato peeled and cut into cubes (1-2 cm)
600 g
gluten free cornflour
25 g
salted butter (optional)
30 g
cream (optional)
30 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 2124.8 mg

Protein 46.1 g

Kalorie 2055.5 kJ / 489.4 kcal

Tuk 18 g

Vláknina 7.8 g

Nasycený tuk 7.8 g

Sacharidy 32.4 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Skinnymixers classics 12 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Beef ragu

Beef ragu

1 Std. 25 Min

Aussie potato salad

Aussie potato salad

1 Std. 30 Min

Spice-rubbed chicken with maple glaze

Spice-rubbed chicken with maple glaze

25 Min

Beef stroganoff

Beef stroganoff

35 Min

Beef "Burgundy"

Beef "Burgundy"

40 Min

Chicken and warm potato salad

Chicken and warm potato salad

55 Min

Paprika chicken with creamy paprika sauce

Paprika chicken with creamy paprika sauce

40 Min

Chicken pesto pasta

Chicken pesto pasta

30 Min

Apricot chicken risotto

Apricot chicken risotto

30 Min

Lemon chicken with crispy potatoes

Lemon chicken with crispy potatoes

2 Std. 40 Min

Chorizo and chicken pasta

Chorizo and chicken pasta

50 Min

Chicken with sweet potato cheesy crust

Chicken with sweet potato cheesy crust

1 Std. 15 Min