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Chicken Strips with Creamy Tomato Sauce and Basmati Rice

Chicken Strips with Creamy Tomato Sauce and Basmati Rice
4.1 13 hodnocení
Příprava 25min.
Celkový 40min.
6 portions
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Suroviny

Chicken and Creamy Tomato Sauce
  • pistachio nuts, unsalted, shelled
    30 g
  • onion quartered
    70 g
  • garlic clove (volitelně)
    1
  • extra virgin olive oil plus 1 tsp
    20 g
  • fresh basil leaves
    15 g
  • tinned chopped tomatoes
    400 g
  • fine sea salt
    1 ½ - 2 tsp
  • caster sugar
    1 pinch
  • ground black pepper
    ½ tsp
  • chicken breast fillets, skinless cut in strips (1 cm thick)
    800 g
  • fine sea salt to taste
  • ground black pepper to taste
Basmati Rice
  • water
    1300 g
  • fine sea salt
    1 tsp
  • extra virgin olive oil
    25 g
  • basmati rice
    300 g
Finalisation
  • mascarpone
    250 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 892.5 mg
Protein 30.7 g
Kalorie 2071.2 kJ / 495 kcal
Tuk 28.2 g
Vláknina 7.6 g
Nasycený tuk 12.3 g
Sacharidy 23.8 g

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