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Paprika Chicken with Vegetables and Mashed Sweet Potatoes
TM6 TM5

Paprika Chicken with Vegetables and Mashed Sweet Potatoes
3.9 ( 24 hodnocení )
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Suroviny

  • 20 - 24 oz chicken tenderloins
  • 5 oz broccoli florets
  • 5 oz cauliflower florets
  • 4 oz carrots cut into thin rounds
  • 1 garlic clove
  • 1 tbsp extra virgin olive oil
  • 1 tbsp paprika
  • 1 tsp onion powder
  • ⅛ tsp ground black pepper
  • ¾ tsp salt divided, to taste
  • 1 oz chicken stock paste
  • 30 oz water divided
  • 21 oz sweet potatoes peeled, diced (½ in.)
  • 1 oz corn starch
  • 1 oz unsalted butter to taste
  • 1 oz heavy whipping cream to taste
Nutriční hodnoty
na 1 portion
Kalorie
525 kcal / 2197 kJ
Protein
51 g
Tuk
15 g
Sacharidy
46 g
Vláknina
7 g
Nasycený tuk
6 g
Sodík
722 mg

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