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Paprika Chicken with Vegetables and Mashed Sweet Potatoes
TM5 TM6

Paprika Chicken with Vegetables and Mashed Sweet Potatoes
3.9 (24 hodnocení)
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Suroviny

  • 20 - 24 oz chicken tenderloins
  • 5 oz broccoli florets
  • 5 oz cauliflower florets
  • 4 oz carrots, cut into thin rounds
  • 1 garlic clove
  • 1 tbsp extra virgin olive oil
  • 1 tbsp paprika
  • 1 tsp onion powder
  • ⅛ tsp ground black pepper
  • ¾ tsp salt, divided, to taste
  • 1 oz chicken stock paste
  • 30 oz water, divided
  • 21 oz sweet potatoes, peeled, diced (½ in.)
  • 1 oz corn starch
  • 1 oz unsalted butter, to taste
  • 1 oz heavy whipping cream, to taste
Nutriční hodnoty
na 1 portion
Kalorie
2197 kJ / 525 kcal
Protein
51 g
Sacharidy
46 g
Tuk
15 g
Nasycený tuk
6 g
Vláknina
7 g
Sodík
722 mg

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