Egg White Coconut Omelette

Egg White Coconut Omelette

4.0 2 hodnocení

Příprava 15min.

Celkový 45min.

4 portions

Suroviny

coconut sugar to taste (see tip)
20 - 30 g
raw cane sugar
desiccated coconut (volitelně) plus 20-30 g toasted for serving (optional)
60 g
egg whites (approx. 6 medium eggs)
200 g
water
300 g
mixed fresh berries for garnishing
edible flowers for garnishing
maple syrup for serving

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 92 mg

Protein 6.3 g

Kalorie 706 kJ / 169 kcal

Tuk 7.8 g

Vláknina 2.3 g

Nasycený tuk 6.8 g

Sacharidy 20 g

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