Avocado Tuna Salad

Avocado Tuna Salad

4.3 93 hodnocení

Příprava 5min.

Celkový 5min.

4 portions

Suroviny

onions in pieces
2 oz
baby carrots
1 oz
1 oz celery, cut into pieces (1 in.)
cucumbers cut into pieces (1 in.)
3 ½ oz
Italian seasoning (optional)
¼ - ½ tsp
salt to taste
½ tsp
ground black pepper to taste
1 pinch
lemon juice
½ oz
extra virgin olive oil
½ oz
canned tuna, packed in water drained and crumbled
10 oz
avocado ripe and firm, quartered
1

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 476 mg

Protein 15.2 g

Kalorie 776.9 kJ / 185.7 kcal

Tuk 11.7 g

Vláknina 4 g

Nasycený tuk 1.8 g

Sacharidy 7.4 g

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