Vyhledat
Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
TM6 TM5

Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
3.8 (15 hodnocení)
Registrujte se zdarma

Suroviny

  • ½ oz orange peel, thin skin only, no white pith
  • 1 tsp sugar
  • 3 ½ oz orange juice, freshly squeezed (approx. 2 medium oranges)
  • 1 oz honey
  • ¼ tsp wasabi paste, to taste (volitelně)
  • 4 sprigs fresh flat leaf parsley, leaves only (approx. 35 leaves)
  • 2 sprigs fresh dill, leaves only (approx. 28 clumps of fine leaves)
  • 4 sprigs cilantro, leaves only (approx. 42 leaves )
  • 4 fresh salmon fillets, skinless (approx. 16-24 oz total)
  • 1 - 2 pinches salt, plus extra to taste
  • 1 - 2 pinches ground black pepper, plus extra to taste
  • 2 leeks, white part only, quartered (approx. 5.5 oz total)
  • 2 oz extra virgin olive oil
  • 1 oz salted butter
  • 3 ½ oz dry white wine
  • 32 ½ oz water
  • 2 tbsp vegetable stock paste (see Tip)
  • 8 oz buckwheat groats
  • 1 - 2 oz lemon juice, freshly squeezed (approx. 2 small lemons)
  • 14 - 15 oz asparagus, trimmed and cut into halves (approx. 1 bunch)
  • 3 ½ oz cashews, roasted, unsalted (volitelně)
  • 1 oz unsalted pumpkin seeds
    nebo 1 oz unsalted sunflower seeds
  • 2 oz goat cheese, crumbled
Nutriční hodnoty
na 1 portion
Kalorie
4347 kJ / 1039 kcal
Protein
50 g
Sacharidy
86 g
Tuk
57 g
Vláknina
12 g

Líbí se vám, co vidíte? Tento recept a 80 000 dalších na vás již čekají!

Registrujte se zdarma

Registrujte se k bezplatnému 30 ti dennímu zkušebnímu členství a začněte objevovat svět Cookidoo®. Zcela bez závazků.

Více informací

Alternativní recepty

Portuguese Fish and Potato Stew

Portuguese Fish and Potato Stew

(25)

45min

Mussels in Spicy Tomato Sauce

Mussels in Spicy Tomato Sauce

(24)

45min

Steamed Scallops with Sweet Pea Purée

Steamed Scallops with Sweet Pea Purée

(23)

25 Min

Cod with Citrus Butter

Cod with Citrus Butter

(26)

50min

Salmon with Ginger Sauce and Spiced Cashews

Salmon with Ginger Sauce and Spiced Cashews

(44)

45min

Stuffed Peppers with Rice and Tomato Sauce

Stuffed Peppers with Rice and Tomato Sauce

(31)

1 Std.

Salmon in Mushroom Cream Sauce with Potatoes

Salmon in Mushroom Cream Sauce with Potatoes

(28)

50min

Sweet Potato Spoon Bread

Sweet Potato Spoon Bread

(4)

1 Std.

Lemon Caper Salmon with Ribbon Squash

Lemon Caper Salmon with Ribbon Squash

(43)

35min

Shrimp and Crab Stack

Shrimp and Crab Stack

(7)

25 Min

Sweet Pea and Zucchini Soup

Sweet Pea and Zucchini Soup

(46)

30min

Seared Scallops with Sweet Potato Purée

Seared Scallops with Sweet Potato Purée

(15)

30min