Steel Cut Oats

Steel Cut Oats

4.8 20 hodnocení

Příprava 5min

Celkový 35min

4 portions

Suroviny

steel cut oats
6 oz
water
14 oz
oat milk
7 oz
salt to taste
¼ tsp
maple syrup to serve
1 oz
raspberries to serve
slivered almonds to sprinkle, to taste (optional)
ground cinnamon to serve
½ tsp

Nutriční hodnoty na 1 portion

Kalorie 197.6 kcal / 826.6 kJ

Protein 5.7 g

Tuk 3 g

Sacharidy 37.2 g

Vláknina 4.8 g

Nasycený tuk 0.1 g

Sodík 175 mg

Líbí se ti co vidíš?

Tento recept a více než { {recipeCount} } čeká právě na vás!

Zaregistrujte se do naší 30denní bezplatné zkušební verze a objevte svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Road Trip - Traveling with Thermomix® 16 recepty/-ů
USA

Mohlo by se Vám také líbit...

Oatmeal

Oatmeal

15min

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

25min

Maple Sweet Potato Soup with Parmesan Croutons

Maple Sweet Potato Soup with Parmesan Croutons

45min

Maple Oatmeal with Apples and Blueberries

Maple Oatmeal with Apples and Blueberries

20min

Steamed Green Beans

Steamed Green Beans

30min

Steamed Cubed Potatoes

Steamed Cubed Potatoes

40min

Steamed Baby Potatoes

Steamed Baby Potatoes

30min

Steamed Asparagus

Steamed Asparagus

35min

Steamed Cauliflower

Steamed Cauliflower

25min

Steamed Broccoli

Steamed Broccoli

25min

Basic Long Grain Brown Rice

Basic Long Grain Brown Rice

1hod. 35min

Steel Cut Oats

Steel Cut Oats

35min