Vyhledat
Warm Spinach and Artichoke Dip
TM6 TM5

Warm Spinach and Artichoke Dip
4.6 ( 16 hodnocení )
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Suroviny

  • 1 can artichoke hearts, fresh (approx 398 ml), drained
  • 115 g Parmesan cheese cut into pieces
  • 115 g mozzarella cut into pieces
  • 2 garlic cloves
  • 15 g shallots halved
  • 30 g olive oil
  • 285 g spinach leaves, frozen defrosted and drained (see Tip)
  • 225 g cream cheese softened
  • 85 g sour cream, any type
  • ½ tsp red pepper flakes
  • ¼ tsp salt
  • ½ tsp Worcestershire sauce
  • ½ tsp pepper sauce, type Tabasco
Nutriční hodnoty
na 30 g
Kalorie
63.1 kcal / 264 kJ
Protein
2.9 g
Tuk
5.1 g
Sacharidy
1.9 g
Vláknina
0.7 g
Nasycený tuk
2.6 g
Sodík
122.3 mg

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