Maple Glazed Chicken with Acorn Squash and Rice

Maple Glazed Chicken with Acorn Squash and Rice

4.4 19 hodnocení

Příprava 25min.

Celkový 1hod. 10min.

4 portions

Suroviny

Maple Glaze

corn starch
2 tsp
chicken stock
3 oz
maple syrup
6 oz
stone ground mustard to taste
1 ½ oz
garlic powder
¼ tsp
salt
1 pinch

Chicken Parcels

chicken breasts, skinless, boneless
4
salt to season
ground black pepper to season

Steaming

olive oil
½ oz
garlic clove
1
salt plus extra to season
½ tsp
ground black pepper plus extra to season
¼ tsp
ground turmeric
⅛ tsp
long-grain white rice
7 oz
dried cranberries (volitelně)
2 oz
2 oz raisins
chicken stock
24 oz
acorn squash washed, cut into rings or wedges (1 in), seeded
8 oz
cinnamon to sprinkle
toasted pine nuts (volitelně) to garnish
4 tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 816.8 mg

Protein 48.1 g

Kalorie 2682.8 kJ / 641.2 kcal

Tuk 10.8 g

Vláknina 1.7 g

Nasycený tuk 2.2 g

Sacharidy 82.4 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Mega Maple 25 recepty/-ů
USA

Mohlo by se vám také líbit...

Lemon Garlic Chicken

30min

Sticky Sesame Chicken

40min

Strawberry BBQ Meatballs

45min

Meat and Rice Casserole

1h 15min

Creamy Chicken and Sun-Dried Tomato Pasta

30min

Chicken Thighs Pizzaiola Style

50min

Grilled Steak Skewers with Kale Chimichurri

30min

Florentine Meatballs and Linguine

1h 10min

Orange Garlic Chicken with Rice

50min

Tomato Basil Chicken Fettuccine

1h

Curried Chicken and Apple Salad

30min

Meatloaf

1h 20min