Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

5.0 1 rating

Příprava 5min.

Celkový 40min.

4 portions

Suroviny

navel orange peeled (no white pith), peel and juice reserved
1
eggs
2
egg whites
2
banana (approx. 1 medium)
200 g
buckwheat flour
70 g
cacao powder
15 g
full cream milk
250 g
rhubarb trimmed and cut into 5 cm pieces
370 g
pure maple syrup
15 g
extra virgin olive oil spray to cook
natural yoghurt high protein (see Tips)
280 g
roasted almonds roughly chopped
55 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 143.3 mg

Protein 19 g

Kalorie 1647.5 kJ / 395 kcal

Tuk 17.3 g

Vláknina 7.5 g

Nasycený tuk 5.3 g

Sacharidy 37.3 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Thermomix® Cooking for Diabetes 72 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Magic bean chocolate cake

Magic bean chocolate cake

1hod. 40min.

Fermented beetroot dip

Fermented beetroot dip

25hod.

Saffron and cardamom poached pears

Saffron and cardamom poached pears

40min.

Gluten free lentil wraps

Gluten free lentil wraps

3hod. 40min.

Lupin, corn and tomato muffins with basil yoghurt (Diabetes)

Lupin, corn and tomato muffins with basil yoghurt (Diabetes)

45min.

Figs with spiced custard and nougat cream (TM6)

Figs with spiced custard and nougat cream (TM6)

40min.

Fondant au chocolate

Fondant au chocolate

50min.

Pistachio and lemon individual tiramisu

Pistachio and lemon individual tiramisu

6hod. 30min.

Chewy Cacao Amaretti Cookie Kisses

Chewy Cacao Amaretti Cookie Kisses

1hod. 25min.

Energy breakfast bars

Energy breakfast bars

40min.

Brown rice

Brown rice

50min.

Best ever carrot cake

Best ever carrot cake

1hod. 35min.