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2 ingredient wholemeal rolls and flatbread (Diabetes)
TM6 TM5 TM31

2 ingredient wholemeal rolls and flatbread (Diabetes)
4.3 (8 hodnocení)
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Suroviny

  • 300 g wholemeal self-raising flour, plus extra to dust
  • 250 g natural yoghurt, high protein (see Tips)
Nutriční hodnoty
na 1 portion
Kalorie
757.5 kJ / 181.3 kcal
Protein
6.8 g
Sacharidy
28.9 g
Tuk
3.3 g
Nasycený tuk
1.8 g
Vláknina
4.3 g
Sodík
272.5 mg

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