Vyhledat
2 ingredient wholemeal rolls and flatbread (Diabetes)
TM6 TM5 TM31

2 ingredient wholemeal rolls and flatbread (Diabetes)
4.3 ( 8 hodnocení )
Registrujte se zdarma

Suroviny

  • 300 g wholemeal self-raising flour plus extra to dust
  • 250 g natural yoghurt high protein (see Tips)
Nutriční hodnoty
na 1 portion
Kalorie
181.3 kcal / 757.5 kJ
Protein
6.8 g
Tuk
3.3 g
Sacharidy
28.9 g
Vláknina
4.3 g
Nasycený tuk
1.8 g
Sodík
272.5 mg

Líbí se vám, co vidíte? Tento recept a 80 000 dalších na vás již čekají!

Registrujte se zdarma

Registrujte se k bezplatnému 30 ti dennímu zkušebnímu členství a začněte objevovat svět Cookidoo®. Zcela bez závazků.

Více informací

Alternativní recepty

Sweet potato lentil pie

Sweet potato lentil pie

(28)

50min

Traditional fried rice (Nasi Goreng Tek-Tek)

Traditional fried rice (Nasi Goreng Tek-Tek)

(22)

20min

Thirty second whole orange cake

Thirty second whole orange cake

(210)

1hod. 15min

30 second cupcakes

30 second cupcakes

(51)

25min

Apple and cinnamon hot cross buns

Apple and cinnamon hot cross buns

(25)

2hod. 20min

Banana and oatmeal energy bars

Banana and oatmeal energy bars

(179)

35min

Dark chocolate cookies with cream cheese filling

Dark chocolate cookies with cream cheese filling

(17)

2hod. 30min

Mini apple crumble cakes

Mini apple crumble cakes

(30)

1hod. 15min

Rhubarb, orange and almond Cake

Rhubarb, orange and almond Cake

(11)

1hod. 30min

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

(8)

1hod. 10min

Pesto-topped salmon with quinoa and steamed veg

Pesto-topped salmon with quinoa and steamed veg

(6)

30min

Better banana cake

Better banana cake

(326)

45min