Zařízení & příslušenství
Protein Boosted Waffles
Příprava 5min.
Celkový 25min.
4 pieces
Suroviny
-
large eggs3
-
sugar1 tsp
-
unsalted butter room temperature3 oz
-
whole milk10 oz
-
all-purpose flour5 ½ oz
-
protein powder or 2.5 oz Nut Boosted Powder (see Tip)2 ½ oz
-
baking powder1 tsp
-
fine sea salt1 tsp
-
natural vanilla extract1 tsp
-
fresh berries e.g. strawberries, raspberries, blueberries, to serve
-
confectioners sugar to sprinkle
Obtížnost
snadné
Nutriční hodnoty na 1 piece
Sodík
823.6 mg
Protein
24.3 g
Kalorie
2048.8 kJ /
489.7 kcal
Tuk
26 g
Vláknina
1.1 g
Nasycený tuk
14.6 g
Sacharidy
38.3 g
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High Energy Breakfast
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