Avocado Tuna Salad

Avocado Tuna Salad

4.4 70 hodnocení

Příprava 5min

Celkový 5min

4 portions

Suroviny

baby carrots
30 g
30 g celery
onion in pieces
60 g
cucumbers cut into pieces
100 g
Italian seasoning (optional)
¼ - ½ tsp
salt to taste
½ tsp
black pepper, ground to taste
1 pinch
lemon juice
15 g
extra virgin olive oil
15 g
canned tuna, in water drained and crumbled
285 g
avocado ripe and firm, quartered
1

Nutriční hodnoty na 1 portion

Kalorie 185.7 kcal / 776.9 kJ

Protein 15.2 g

Tuk 11.7 g

Sacharidy 7.4 g

Vláknina 4 g

Nasycený tuk 1.8 g

Sodík 476 mg

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