Pork Belly, Steamed Broccoli and Sesame Rice

Name: Pork Belly, Steamed Broccoli and Sesame Rice
Prep time: 15 min
Cook time: 1 h
Total time: 1 h
Yield: 4 portions
Ingredients: 40 g vegetable oil; 2 garlic cloves; 500 g pork belly, boneless and skinless; 400 g broccoli florets; 1260 g water; 1 tsp fine sea salt; 300 g white short grain rice; 3 Tbsp rice vinegar; 1 tsp toasted sesame oil; 20 g soy dressing, homemade

3.0 (14 hodnocení)

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Obtížnost snadné

Čas přípravy 15min

Celkový čas 1hod.

Počet porcí 4 portions

Suroviny

40 g vegetable oil
2 garlic cloves
500 g pork belly, boneless and skinless, diced (3 cm), patted dry with paper towels
400 g broccoli florets
1260 g water
1 tsp fine sea salt
300 g white short grain rice
3 Tbsp rice vinegar
nebo white wine vinegar, plus 15 g
1 tsp toasted sesame oil, plus 10 g
20 g soy dressing, homemade (see tip)

Nutriční hodnoty: na 1 portion
Kalorie: 4524.1 kJ / 1081.3 kcal
Protein: 19.9 g
Sacharidy: 65.5 g
Tuk: 82 g
Nasycený tuk: 26.5 g
Vláknina: 0.1 g
Sodík: 729.9 mg